FROM LIFE: Fasting Tips For The Catholic Vegetarian
Some suggestion are:
...Recognise your thirst for God ... the thirst which leads one to God.
...Try to pray as you can.
...You can also try to restrict yourself to a vegetarian meal similar to what a poor person could eat and give your savings to the poor or to the protection of the environment.
What is central is that you attempt to open your heart to God’s love and create some wider space in your life for love of your neighbour.
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